TWB: ADULT PILATES

Date: 
Thursday, September 7, 2017 - 7:15pm - 8:15pm
Date: 
Thursday, September 14, 2017 - 7:15pm - 8:15pm
Date: 
Thursday, September 21, 2017 - 7:15pm - 8:15pm
Date: 
Thursday, September 28, 2017 - 7:15pm - 8:15pm
Date: 
Thursday, October 5, 2017 - 7:15pm - 8:15pm
Date: 
Thursday, October 12, 2017 - 7:15pm - 8:15pm
Date: 
Thursday, October 19, 2017 - 7:15pm - 8:15pm
Date: 
Thursday, October 26, 2017 - 7:15pm - 8:15pm
Date: 
Thursday, November 2, 2017 - 7:15pm - 8:15pm

Pilates improves core strength, flexibility and develops control and endurance in the entire body. It puts emphasis on alignment, breathing, a strong core and improving coordination and balance. 

For more information about our adult classes at our Southeast Campus, TWB@THEARC, or call 202.889.8150.

 

INFORMATION:

Drop in Class Rates are $12. If you are a resident of Ward 7 or 8 (with a Valid ID), THEARC employee, or a TWB@THEARC parent, Drop-in Class rates are $6. Don't want to pay every time you attend class? Ask about our Class Card options.

Please Note: In the honored tradition of ballet, all classes will begin on time and all students are expected to be present at the start of class to provide adequate warm-up to prevent injury. Out of respect for teachers and fellow students, anyone arriving 15 minutes after the start of class will not be permitted to enter for any reason. Thank you for your cooperation!

 

Event Type: 
Workshop/Seminar
Program: 
Adult Classes
Age: 
Adult
Age: 
Senior
Cost: 
Paid